Muay Thai

Muay Thai

The art of eight limbs, more commonly known as Muay Thai, is the national sport of Thailand. It is a martial art  in which blows may be struck with the fists, elbows, knees, and shins. Ground Control offers top notch instruction in this highly effective martial art. Whether you are preparing for the WKA national championships, rounding out your skills as a mixed martial artist or just getting in shape while learning this art, you will enjoy these cardio intensive classes. Come try a few free class and see how effective this art is for self defense and getting in top condition.