What we do

We teach a MMA classes to all walks of life. MMA is the combination of wrestling, boxing, muay thai, Jiu Jitsu, Karate, and other forms of martial arts. Mixed martial arts have become the standard for how to fight and defend yourself. It also happens to be one of the trendiest ways to get in shape and improve your health!

What makes us special

Ground Control really starts to separate itself from the competitor’s cause of its authentic. It’s easy to get in shape and learn high-level techniques when you’re always on the mat training side by side with the pros. No one in the Maryland area can deny the outstanding reputation of Ground Control and its all-star roster of trainers.

Who we cater to

The truth is our program is for anyone looking to learn real fighting technique or get in great shape. Our program caters to all level experiences. We could give you a huge list of all the professional fighters that have chosen Ground Control as their training facility. But we prefer you make your own opinion, just give us a call (410-340-5925) and we will let you try us out for FREE.